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    The Daring Way™

    The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. Throughout the programs, the facilitator explores topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.


    My training in this work has shifted how I show up in all areas of my life. Learning how to lean into my imperfect messiness and own all of my parts has allowed me to be a better partner, mother, and friend.

    I am a certified Daring Way Facilitator and utilize many of the concepts in individual sessions. I also offer workshops, intensives, and retreats for individuals and couples.

    This is the video that first led me down the path to showing up and becoming more myself. Check it out, if you have never watched or even if you have it is always worth a relisten.